Fitness

Don't let common walking injuries come between you and your workout. Find out how to deal with the top four aches and pains

Six simple moves that will make you look leaner and more lithe in just three weeks!

If you blush at the thought of asking your doctor an embarrassing health question, fear not. We've asked them for you! Here are the answers to your most mortifying queries – and some advice on how to ask for yourself next time

Five fast home workouts that will get you swimsuit-ready by summer

While Stephanie Dexter will always be concerned with how much she weighs, she now spends more time relishing how she feels