Fitness

Get the comfort and support you need with a sports bra designed for your body

Don't let a minor issue keep you from getting your walking workout. Here are solutions to four of the most common hurdles walkers face

How to sculpt your upper body as you walk

Signed up for one of the season's many walking charity events? Use this cheat sheet to get you to the start line in top form

Step up your walking workout with these training tips borrowed from runners