James S. Fell

Running shoes have gotten a bad rap lately, with many asserting they’ve been foisted on a gullible public via corporate greed.

A recent article in the Globe and Mail extols the virtues of hiring a running coach, even if you are a recreational runner.

I’ve been a dedicated customer of Pearl Izumi runners for some time now. A clerk at a running store suggested I might like the way they feel, and I didn’t like them, I loved them.

An interesting article in this week’s Globe and Mail discusses the genetic makeup of your typical elite marathoner.

Are you looking to shed a few pounds? We've got advice from someone who's been there, and who's kept it off for almost 20 years.

Looking for a new way to torch calories? Find out why cycling is a great option, and what you need to get started.

Don't just get him another tie — check out our ideas for gifts that will help Dad stay fit and healthy.

If you're not able to find your motivation to get moving, read these out-of-the-box tips and then lace up your runners.

As a runner, James Fell was intrigued by a recent study that found swimmers live significantly longer than runners do.

Marathons, both running and walking, are becoming more popular with people of all fitness levels. If you want to give one a try, we've got some great tips.