Chatelaine

Legal medical marijuana isn’t the miracle fix many chronic-pain sufferers hope it will be  —  I know this from experience.

Use it in zesty appetizers, fresh spring salads or elegant mains – the choice is yours.

Piri piri is a Portuguese sauce that combines garlic, chiles, red wine vinegar, and oil. While I like things spicy, the level of heat in this pureed sauce can be adjusted if you like; just use fewer Thai chiles for a milder ride. But do keep in mind that the accompanying slaw and flatbreads help to offset the heat.

For years, billboards, magazines and runways have told us curvy = sexy and skinny = stylish. Let's debunk one of fashion’s most enduring myths

I insulted my lazy 30-year-old brother in front of our parents and now I'm embarrassed. How can I be a less-bitter sibling?

Fight UV damage, aging and an uneven skin tone with the latest cleansers, masks and more.

The updated figures from our friends at MoneySense might surprise you.

A fresh and simple weeknight meal, starring avocado, crisp boston lettuce, and warm roasted fish drizzled with spicy cream.

Celebrate game night with a crowd of friends and family. An abundance of food, drinks and lighthearted rivalries means the more, the merrier!

Headache counselling is now being offered in a pilot project at the UBV Pharmacists Clinic.

Headaches caused by wearing a hijab is a phenomenon is well-known among wearers, less so among physicians.

Researches believe people who experience migraines are at a greater risk of heart disease and strokes.