We went to Iqaluit to understand the complex challenges many Canadians face to put food on the table.

Living

Watch this short video to learn why $500 is not enough to feed a family for a week in the Canadian north.

Watch as Food Director Claire Tansey shares the secrets to perfect kale caesar. <strong>Get the <a href="https://chatelaine.com/recipe/salads/kale-caesar-salad-with-tofu-croutons/">Kale Caesar recipe.</a></strong>

Watch as Food Director Claire Tansey shares the secrets to perfect kale caesar salad. <strong>Get the <a href="https://chatelaine.com/recipe/salads/kale-caesar-salad-with-tofu-croutons/">kale caesar recipe.</a></strong>

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Recipes

Watch as The Kitchen Apprentice, Louisa Clements, shows how to shop for, clean and prepare fresh summer strawberries.

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The Kitchen Apprentice

Chatelaine's fitness expert, Stacy Irvine, shares some simple moves to gear up your body and mind for a big meeting or intimidating interview.

Chatelaine's fitness expert, Stacy Irvine, shares some simple moves to gear up your body and mind for a big meeting or intimidating interview. <a href="https://chatelaine.com/wp-content/uploads/2015/04/10-minute-workout_print-out.pdf">Click here for a PDF of the workout moves.</a>

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Videos

The high price of basic groceries in Canada's North

An Iqaluit food diary

Mastering the basics: kale caesar salad

How to buy, store and prepare strawberries

10-minute workout: 4 moves to prepare you for a meeting