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walnuts
Recipes
Kale Salad With Sweet Potatoes And Walnuts
Filled with wonderful wintery vegetables, this salad is a great way to pump up your nutrient intake (it’s loaded with Vitamin A).
Total
35 min
Chatelaine Kitchen
How to make maple-walnut bacon on a stick!
Enjoy them as an hors d’oeuvres, or as a brunch accompaniment – either way they’re pretty heavenly.
Kristen Eppich
1 minutes
Recipes
Maple Walnut Icebox Sugar Cookies
Crunch from walnuts and sweetness from maple come together in an easy holiday cookie recipe.
Total
90 min
Chatelaine Kitchen
Dr. Oz advice: Two foods he wants you to start eating now, plus his favourite snack
The good doctor lists the best, healthier nuts and which spices add flavour to your dishes, along with health benefits
Irene Ngo
4 minutes
Health
Blueberry brain-boost smoothie
Recent studies show that the powerful antioxidants and phytochemicals in blueberries may improve cognitive function.
Mary Corpening Barber and Sara Corpening Whiteford
1 minutes
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