Create the perfect low-cal, high-protein meal with a recipe for Fresh mint and shrimp salad rolls. Find more healthy recipe ideas at Chatelaine.com.

Fresh mint and shrimp salad rolls recipe

a:2:{s:4:"time";d:1410867879;s:6:"author";i:229178;}

Dinner

Recipes

Ready in just 30 minutes, this shrimp salad is perfect for a summer barbecue and better than take-out! Get this shrimp salad recipe and more at Chatelaine.com

Shrimp summer roll salad

a:2:{s:4:"time";d:1409147570;s:6:"author";i:570984;}

These sweet-zesty Vietnamese pork chops pair great with a small cucumber-tomato salad. Top it with an egg for Instagram-worthy meal.

Caramelized Vietnamese pork chops with salad

a:2:{s:4:"time";d:1485878501;s:6:"author";i:857473;}

winter

Banh-mi usually refers to the popular Vietnamese meat-filled sandwich. But fear not vegetarians: we've got tofu banh-mi wraps for you to try tonight.

Baked tofu banh-mi wraps

a:2:{s:4:"time";d:1459168959;s:6:"author";i:857473;}

spring

Say hello to delicious small-batch preserves that take just minutes to make! Use them to make any dish extraordinary—like these bahn mi sandwiches

Bahn mi sandwiches recipe

a:2:{s:4:"time";d:1410867844;s:6:"author";i:229178;}

Vietnamese

Fresh mint and shrimp salad rolls

Shrimp summer roll salad

Caramelized Vietnamese pork chops with salad

Baked tofu banh-mi wraps

Banh mi sandwiches recipe