Goop’s new clean-beauty tome just hit shelves. We separate the good tips from the beauty quackery.

The best (& most bonkers) tips from Gwyneth Paltrow Goop Clean Beauty

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Gwyneth Paltrow

Style

Beauty

Learn the signs that you are in need of a detox and find out what foods to eliminate

An easy detox to cleanse your body for the new year

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cleanse

Health

Diet

Find out how common toxic ingredients beauty products contain may be throwing off your estrogen levels and causing all sorts of health issues.

Five common toxic ingredients beauty products contain

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Natasha Turner

Detox

Whether you want to cleanse the body of toxins, or simply looking to boost vitality, try making your own organic juices for an instant energy boost.

10 ways to cleanse the body of toxins with fresh juice

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You may not want to hear this, but if you are going to juice make it organic! When you juice conventional vegetables you are likely absorbing all the pesticides, herbicides, fungicides or genetically modified organisms (GMO) stored in them.

cleansing

Known to benefit pregnant women and fight toxins, here are five health benefits of beets.

Five health benefits of beets

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toxins

The best (and most bonkers) tips from Gwyneth Paltrow’s new book

An easy detox to cleanse your body for the new year

5 common toxic ingredients in your beauty products

10 ways to cleanse the body of toxins with fresh juice

The health benefits of beets: five ways they help you