therapy

EMDR, which stands for eye movement desensitization and reprocessing, is gaining popularity as a new treatment to rewire your brain’s response to negative memories.

The story of how one young woman, leading a mostly undramatic life, ended up in crisis — and how therapy helped her move forward.

We spoke with Kelly Gauthier, of the Leaside Therapy Centre in Toronto, about art and photo therapy, and why you need to take control of the inevitable changes in your life.

With the stigma around mental illness finally crumbling, advocates have a new goal: a publicly funded path to the couch.

What kind of therapy is right for you? Here, a field guide to three of the more common types.