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swiss chard
Recipes
Meals in minutes: Fresh and delicious meals in 30 minutes or less
Five quick and nutritious dishes from kid-friendly to vegetarian
Claire Tansey
Recipes
Evening garden party
Lavish and effortless - a few flourishes are all it takes to bring the incredible flavours of the season to your backyard table
Andrea Ford and Victoria Walsh
Diet
Why detoxifying Swiss chard is one of the healthiest greens
This nutritional powerhouse provides vitamins A, C, E and K, and is healthy for your heart because it can lower cholesterol.
Julie Daniluk, R.H.N.
3 minutes
Cooking tips
How to de-stem leafy greens
Chatelaine
Health
Swiss chard dolmades: Superfood recipe Day 8
Five health benefits of Swiss chard and a nutritious Mediterranean-inspired appetizer
Julie Daniluk, R.H.N.
3 minutes
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