swimming

5 Of Canada’s Best Outdoor Pools
Travel

5 Of Canada’s Best Outdoor Pools

A refreshing dip is the first of many reasons to head to these exceptional swimming spots

Rachel Chen

2 minutes
What to wear for five of your favourite summer sports
Fitness

What to wear for five of your favourite summer sports

From golf to yoga, we've got great outfit ideas to ensure you're exercising in comfort and style.

Robyn Shanks

1 minutes
Looking for a fitness challenge? Consider a triathlon to shape up
Fitness

Looking for a fitness challenge? Consider a triathlon to shape up

Suit up! Three-in-one races are the best way to bring out the athlete in you.

Dominique Lamberton

3 minutes
How these new water workouts can help you shed pounds
Fitness

How these new water workouts can help you shed pounds

At Chatelaine HQ, we’ve been swept away by winter’s hot new water workouts. Here are the super-trendy exercise classes coming to the (indoor!) pools near you.

Jillian Bell

5 minutes
Cardio guide: Find the best aerobic option to hit your fitness goals
Fitness

Cardio guide: Find the best aerobic option to hit your fitness goals

Whether you want weight loss, muscle tone or improved eating habits, we've deconstructed seven of our favourite aerobic workouts to figure out which is best for you.

James S. Fell

5 minutes
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