stovetop

Try this healthy, tasty alternative to your morning oats topped with fresh fruits.

Packed with super-seeds like quinoa, flax, sesame and sunflower seeds, these bars are the perfect grab-and-go snack. They used puffed quinoa—think, puffed rice, but quinoa!—which you can find at Bulk Barn and from manufacturers like Go Go.

Serve this spectacular dessert family style in the middle of the table, and spoon out portions into shallow bowls to hold the caramel. 

Table settings, candlelight, a glass of something delicious and a plate of something impressive, all ready in under an hour. Whether you celebrate Valentine’s Day or not, the dreary midpoint of winter is the perfect time to remind yourself of the pleasures of a great meal.

Topped with bright honey-orange compote, these hearty oats are a great way to start the day.