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stovetop
Total
15 min
Recipes
Spiced-pumpkin & pepper chowder
Instructions For this soul-soothing stew, chunks of pumpkin and pepper need less than a half-hour of simmering in a curried tomato...
Total
15 min
Total
20 min
Recipes
Blueberry pancakes
When it's time to savour a relaxed breakfast, go for these deluxe pancakes. They're an easy way to capitalize on low-fat milk products, especially if you add a little skim-milk powder or serve with cinnamon-laced, low-fat cottage cheese.
Total
20 min
Total
30 min
Recipes
Beef tostadas
Instructions
Total
30 min
Recipes
See Chuck Hughes’ Favourite Seafood Stock
Instructions Notes: 1. Do not let the water boil. You want to maintain the temperature at just at the edge of a simmer (around...
Total
15 min
Recipes
BBQ broccoli and pork stir-fry
This low-calorie BBQ broccoli and pork stir fry comes together in less than half an hour, but with this much flavour, you would never know.
Total
15 min
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