self confidence

A cover girl that shatters stereotypes about female beauty
Living

A cover girl that shatters stereotypes about female beauty

We're so inspired by athlete and author Turia Pitt who was featured as this month's cover girl in The Australian Women's Weekly.

Flannery Dean

2 minutes
Are your physical hang-ups affecting your love life?
Sex & Relationships

Are your physical hang-ups affecting your love life?

Do you often think, "If only I were prettier..."? Read on for ways to overcome low self esteem and ensure your insecurities don't ruin an otherwise-healthy relationship.

Sarah Treleaven

5 minutes
What you should say, instead of ‘You look tired’
Wellness

What you should say, instead of ‘You look tired’

New mom Flannery Dean on why you should never utter this term to a woman who really IS tired.

Flannery Dean

2 minutes
Six ways to put an end to your negative self talk — for good
Diet

Six ways to put an end to your negative self talk — for good

Get expert-approved ways to end fat talk, self-loathing and low self-esteem once and for all. Plus, get ways to take control of your self-image for the best.

Flannery Dean

5 minutes
The health benefits of learning to love yourself
Fitness

The health benefits of learning to love yourself

A new study shows learning to love yourself is about more than just what you see in the mirror.

James S. Fell

2 minutes
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