You can’t argue that it’s been a weird winter so far—in Toronto yesterday, well, we ended the last day of January with 10C temperature. Those few centimetres of snow that fell the day before have melted away, rushing past my driveway in a race to reach the storm drain.
The long winter can start to wear thin on our spirits this time of year. The festive season now whisked away into a distant memory and the notion of spring is still a long time away. It's no wonder our spirits can take a bit of a dive. Here are a few small changes to help you feel a little sunnier regardless of the weather forecast