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Fitness
Five ways to fall in love with autumn running
When the temperature dips you'll find your runs even more invigorating. Here's how to get the most out of this running season.
James S. Fell
3 minutes
Fitness
Five tips to improve your running technique
Fitness expert, and avid runner, James Fell spent the day with a running coach. Find out what he learned, and how you can apply it to your technique.
James S. Fell
6 minutes
Fitness
Futuristic footwear
High-tech sneakers promise a gym-worthy workout from your after-dinner walk. But do they live up to the hype?
Alex Laws
2 minutes
Fitness
How to train to walk a half-marathon
Take your walking to the next level with a 21K race
Amanda Vogel
2 minutes
Living
Five things to see, try or do in your lifetime
The brain releases the feel-good chemical dopamine in response to learning, so check back each month for five new ideas to try
Grace Toby
1 minutes
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