planning

Why it helps to have a mantra: My triathlon challenge
Health

Why it helps to have a mantra: My triathlon challenge

Training for a triathlon has been a long-term project. And anything undertaken long-term (think: parenting; or, marriage), has its ups and downs. Under the circumstances, an everyday reminder, or mantra, can be truly helpful and inspiring. Here's mine: worth the effort.

Chatelaine

2 minutes
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