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pilates
Fitness
Reformer Pilates Is Pricey. Can You Recreate The Workout At Home?
From equipment to virtual classes, here’s everything you need to get started.
Gillian Grace
4 minutes
Fitness
An easy workout plan to get fit in 3 months
Follow this simple plan to get in shape, build strength and make exercise part of your daily routine.
James S. Fell
3 minutes
Wellness
Rebecca Romijn's secrets to health, happiness and longevity
The 40-year-old mom of two chats to us about her fitness routine, what makes her happiest and her guiltiest pleasures.
Amber Nasrulla
3 minutes
Fitness
10 stress-busting Pilates exercises you can do at home
Combine it as a sequence, or pick and choose your faves, either way this gentle workout will build strength and instantly soothe you.
Chatelaine
3 minutes
Fitness
Four fitness tips from celebrity trainer Sebastien Lagree
He's worked with celebs like Jennifer Aniston and Nicole Kidman, and now Sebastien Lagree is bringing his studios to Canada.
Alanna Glassman
2 minutes
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