Stop being so anxious all the time, get in shape and cure your anxiety with these expert tips from yogi MIchelle Trantina.

Six gentle ways to cure your anxiety with yoga

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meditation

Have you caught the dreaded change-of-season cold? These four tips can show you how to get over the flu fast and alleviate symptoms.

Have you caught the dreaded change-of-season cold? These four tips can help you shorten the duration of a cold and alleviate symptoms

How to decongest your nose: Breathe a sigh of relief this season with Otrivin Saline.

When it comes to breathing, your nose knows best.

Cold and flu season health tips: Boost immunity and breeze through cold and flu season with these healthy, all-natural options.

Boost immunity and breeze through cold and flu season with these healthy, all-natural options