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Health

Fitness

Olympic athlete Clara Hughes: We chat with one of Canada's most decorated

Olympic athlete Clara Hughes' top three core-strength workout moves

If you're feeling enthusiastic about the Games and want to bring some of that energy into your own home, here are some great items that pay tribute to this incredible event.

decorating

Home Decor

Our fitness expert James Fell shares his love of kayaking and why you too should take up the sport this summer. 

How to kayak your way to a fitter you

I have a two-person sea kayak that I christened, “The Marriage Saver.” My marriage wasn’t in trouble, but it would have been had I gone kayaking with my wife in separate boats. A two-seater removes any need for anyone to say, “Hurry up” or “Slow down” saving hours of frustration on everyone’s part.

Olympics

Olympic boxer Mary Spencer Q&A

Clara Hughes: We chat with one of Canada's most decorated Olympic athletes

Ab workout: Olympic athlete Clara Hughes's top three core-strength workout moves

Four Olympic-inspired accessories for the home

How to kayak your way to a fitter you