New Years

Despite my lifelong love affair with books, when I get busy one of the first things to get squeezed out of my schedule is recreational reading. (Although I do always seem to find time to screw around on the Internet for hours a day. Oh, Lindsay Lohan. When will you learn?)

How to achieve your goals! We've consulted the experts and found out what truly works

Want to make those goals stick this year? Here's six no-fail tips to getting results: Think ahead According to Richard Koestner...

First there is fear, then duty, then the good part, passion. Learn about the road to exercise success