Follow this wellness routine tailored by Natasha Turner, ND to experience a more effective exercise routine, a better diet and more restful sleep.

A wellness routine from morning till night

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Follow this daily schedule and you'll be on your way to more effective exercise, a healthier diet, and better sleep

Natasha Turner

Health

Streamline your beauty routine with these four simple steps.

Your 10-minute beauty routine for 2016

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Makeup

Style

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I don’t do well with big, sweeping resolutions at New Year’s. They just set me up for failure and guilt — and who needs that in the dark, cold days of January?

your-money

Living

Money &amp; Career

Make this month count with our no-fail wellness plan.

How to change your life in 30 days

Make this month count with our no-fail wellness plan

personal growth

Wellness

Even if you didn't make a New Year's resolution, work these habits into your routine. They're an easy path to a healthier 2012!

Top five healthy habits to start this January

Get healthier this year by following these diet tips

New Year’s resolutions

Wellness Tips For A Healthy Routine From Morning To Night

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