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naturopath
Wellness
Five surprising and natural ways to fight a cold or flu
It's officially sock season, and I'm dreading what inevitably comes next: runny nose, scratchy throat and achy bones season. But it doesn't have to be that way!
Sarah Treleaven
2 minutes
Fitness
10 reasons to join our 28-day Lose Weight Fitness and Meal Plan!
Welcome to our Lose Weight Fitness and Meal Plan where you’ll find everything you need to boost energy, feel refreshed and drop a few pounds. We’re giving you all the tools you need to better your mood and increase your happiness over four weeks.
Robyn Shanks
4 minutes
Wellness
Six important blood tests you should know about
Be proactive with your health care using this expert advice on the bloodwork to ask for and how to read the results
Natasha Turner, ND
5 minutes
Summer health
10 easy ways to improve your health today
Simple, fast, effective things you can do to be healthier right now.
Natasha Turner, ND
6 minutes
Health A to Z
Naturopathic medicine
Science + natural medicine = naturopathy. Learn more about this modern medical practice in this overview.
Chatelaine
1 minutes
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