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natural remedies
Wellness
The 10 best natural remedies for common ailments
From curing hiccups to relieving heartburn and preventing dandruff, we've got the drug-free treatments to feel better fast.
Karen Robock
8 minutes
Health
A guide to all-natural PMS remedies
With these tweaks to your diet and a few supplements you can combat all the symptoms associated with PMS.
Shanda Deziel
3 minutes
Wellness
Natural cold and flu remedies to try this season
Gear up for this winter season with homemade and over-the-counter remedies.
Marissa Miller
3 minutes
Wellness
Four alternative health practices you need to try
From alternate nostril breathing to dry brushing, find out how these techniques keep you healthy and balanced.
Gillian Mandich and Angela Peters
4 minutes
Fitness
Five natural remedies to soothe sore muscles
Whether you're hurting from a challenging workout or stiff from overtime at the office, my five favourite remedies will soothe your sore and aching muscles and have you feeling better by morning.
Natasha Turner, ND
3 minutes
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