mental illness

Relative to the well-documented destructive behaviours of people with BPD, there’s a dearth of studies that highlight the positive aspects of the disorder. But my joy contains summits as stark as my depths fall.

Meet Jenna, who has bipolar disorder, and Jensen, the supportive voice inside her head.

For two decades, Stephanie Reidy was too ashamed to ask for help. It wasn’t until she came out of the mental health closet that she began to heal. Now, she is devoted to helping to break the stigma around mental illness.

Heather Clark, author of Elephant In The Sky, recounts how her youngest sibling came to be diagnosed with bipolar disorder.

The best ways to boost mental health? Find out in our guide.