Food
Recipes
Every Holiday Cookie Recipe You’ll Ever Need
Thanksgiving
Living
Health
Horoscopes
Style
Beauty
Fashion
Chatelaine’s 2024 Holiday Gift Guides
Home Decor
MORE
Customer Care
Chatelaine Magazine
Renew
Français
About Us
Contact Us
Corrections Policy
Privacy Policy
Terms of Use
© 2024 SJC.
SUBSCRIBE
NEWSLETTERS
managing stress
Wellness
How To Stress Less
The reason you’re stressed out can sometimes be out of your control, but it doesn’t mean you can’t overcome its effects. Here are some expert-approved methods to de-stress.
Blair Mlotek
4 minutes
Real Life Stories
How Losing My Hair Taught Me To Listen To My Body
I used to manage stress by working harder. And then I noticed the bald patches.
Simone Olivero
5 minutes
Living
'I Started To Say No': 12 Celebrity Women On How They Manage Stress
From running to deep breathing to dancing with dogs, here’s what 12 celebs do to stay zen during times of stress.
Karoun Chahinian
4 minutes
Money & Career
How to compartmentalize your thoughts to beat stress
Stacy Morrison has finally mastered the art of calm and learned the difference between being stressed and being busy.
Stacy Morrison
4 minutes
Wellness
Six gentle ways to cure your anxiety with yoga
Stop being so anxious all the time, get in shape and learn to handle stress better with these expert tips from yogi Michelle Trantina.
Flannery Dean
4 minutes
1
2
3
Advertisement