Nutritionist Meghan Telpner tells us why she always has something fermenting.

DIY Fermenting: Make This Easy Vegan Coconut Kefir At Home

And she gives us her recipe for a vegan kefir-like drink.

Nutritionist Meghan Telpner Shares Why Her Pantry Staples Include Fermented Foods

a:1:{i:0;s:662:"<style>.related-article-block{display:inline-block;width:300px;padding:1rem;margin-left:1rem;float:right;font-weight:bold;border:1px solid #ccc}@media (max-width: 525px){.related-article-block{float:none;display:block;width:280px;margin:0 auto 2rem}}.related-article-block img{padding-bottom:.5rem}.related-article-block ~ p{position:initial!important}</style>
<a class="related-article-block" href="https://chatelaine.com/the-big-dish/" target="_blank"><img src="https://chatelaine.com/wp-content/uploads/2017/10/big-dish-speakers-495x495.jpg" alt="big-dish-speakers"><br><span>
Join us at The Big Dish — A Day To Celebrate Canadian Women In Food</span></a>";}

a:2:{s:4:"time";d:1508259054;s:6:"author";i:865197;}

Instagram

Food

Chef Joshna Maharaj helps us keep food away from the garbage bin.

a:2:{s:4:"time";d:1508760590;s:6:"author";i:865197;}

The Seven Spoons author talks to Chatelaine about power dynamics in the food world.

Tara O'Brady From Seven Spoons On Retiring The Term 'Ethnic Food'

Tara O'Brady On Why We Need To Retire The Term 'Ethnic Food'

a:2:{i:0;s:0:"";i:1;s:662:"<style>.related-article-block{display:inline-block;width:300px;padding:1rem;margin-left:1rem;float:right;font-weight:bold;border:1px solid #ccc}@media (max-width: 525px){.related-article-block{float:none;display:block;width:280px;margin:0 auto 2rem}}.related-article-block img{padding-bottom:.5rem}.related-article-block ~ p{position:initial!important}</style>
<a class="related-article-block" href="https://chatelaine.com/the-big-dish/" target="_blank"><img src="https://chatelaine.com/wp-content/uploads/2017/10/big-dish-speakers-495x495.jpg" alt="big-dish-speakers"><br><span>
Join us at The Big Dish — A Day To Celebrate Canadian Women In Food</span></a>";}

a:2:{s:4:"time";d:1509115487;s:6:"author";i:865197;}

Sylvia Hui And Gregory Katz, The Associated Press

The couple became engaged in London earlier this November.

Royals

Living

This lucky baby's room gets a major primp, on a budget.

We Transformed A Lacklustre Nursery For Under $500 — Here's How You Can Too

a:2:{s:4:"time";d:1507203932;s:6:"author";i:696236;}

Instagram

Nutritionist Meghan Telpner Shares Why Her Pantry Staples Include Fermented Foods

3 Easy Ways To Cut Down On Food Waste At Home (And Save Money)

Tara O'Brady On Why We Need To Retire The Term 'Ethnic Food'

Prince Harry And Meghan Markle Are Getting Married Next Spring

We Transformed A Lacklustre Nursery For Under $500 — Here's How You Can Too