insomnia

It seems like a dream: it's cheap, available over the counter, and supposedly helps you sleep. But is melatonin all it's cracked up to be?

The symptoms of obstructive sleep apnea can be different in women than men, and often include depression, anxiety, pain and insomnia.

Before popping a pill, figure out what's stealing your sleep.

Tired, grumpy and highly caffeinated? Join the club. Here's what you can do about it.

Your wacky sleeping patterns might be more harmful than you think. Here's exactly how many hours of sleep you should be getting based on age.