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Holiday Survival Guide 2012
Living
Five super fun holiday season must-dos!
Make the most of the season with these mood-brightening ideas. And definitely pencil in December 6th as an important date.
Produced by Alanna Glassman and Lora Grady
1 minutes
Fitness
How to burn 2,080 calories over the holidays
Try one, or all, of these 12 activities to burn mega-calories without even knowing it.
Produced by Alanna Glassman and Lora Grady
Diet
Three ways to avoid giving into food-pushers
Say 'no thank you' and mean it when overbearing hosts try to force their goodies on you.
Alanna Glassman and Lora Grady
Diet
How many calories are really in those appetizers?
Vancouver-based dietitian Ali Chernoff shares her tips on navigating the food table at your next holiday soiree
Alanna Glassman and Lora Grady
Diet
The health benefits of five fave holiday foods
From wine to stuffing, find out the health perks hiding in your favourite holiday treats.
Andrea Karr
1 minutes
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