Canadian TV host Ben Mulroney joined WaterCan’s Kilimanjaro Climb for Life in an effort to raise awareness for the charity. Find out what he learned 

Ben Mulroney learned climbing Mount Kilimanjaro

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Health

Fitness

Seven top trail-worthy picks you've got to gear up in

Hiking is one of the best things you can do for your body and mind - it's an energy-boosting mini vacay that'll leave you refreshed and rejuvenated. No wonder everyone's doing it!

At 26, Cheryl Strayed was dealing with the death of her mother, the collapse of her marriage, and a broken compass. And so she went to the woods, by herself, to seek out healing.

Wild Cheryl Strayed's story of solitude and heartache

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Looking for a new challenge? Hit the trails to improve your cardiovascular fitness and tone muscles

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What Ben Mulroney learned from climbing Mount Kilimanjaro

Hiking gear to keep you safe, warm and fashionable

Take a hike to burn twice as many calories as walking

How solitude pulled one woman out of grief and heartache

Hiking: How it blasts calories and boosts weight loss