healthy

A UK survey is wagging its finger at women who don’t prioritize sex, but rather consider it a necessary obligation in life, kind of like recycling or composting.

Who says you have to wait until January 1st to get your healthy eating back on track? This is my go-to healthy salad “secret weapon” that I make whenever I need a nutritional boost.

Over the last year I've kind of let myself go. Last summer, I fell in love and took off for a lengthy excursion around the globe, abandoning my gym schedule and eating as much as a pound of hummus in a single sitting. I don't regret a thing.

I’ve loved thumbprints since I was a kid. Any recipe that allows me to jam my thumb into cookie dough and fill it with jam is a winner in my books.

As summer approaches, I find myself craving foods that are light, fresh, and easy to prepare. On those hot and humid days, I refrain from turning on the oven and instead gravitate toward foods like raw salads or meals that can be prepared on the outdoor grill.