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From apples to beets to squash to cauliflower, learn the health benefits of autumn’s freshest produce and then make the most of it with these nutrient-rich recipes.
The health benefits of butternut squash and a cozy dip recipe
The health benefits of beets: five ways they help you
Healthy recipe: Brussels sprouts, beet and pomegranate salad
How apples can help you lose belly fat and control your appetite
Summer squash: Health benefits plus sub it in for pasta