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Health
Health
The One Ingredient Swap For A Healthier Mac And Cheese
If the creamy pasta dish is part of your regular recipe roster, try this simple ingredient swap to boost nutrition without sacrificing on taste.
Emily Szatrowski, RD
2 minutes
Health
Want To Eat Less Meat? These Are The Most Filling Plant Proteins
Registered dietitian Emily Kichler explains why you don't need to give up meat entirely to reap the benefits of a plant-based diet.
Emily Szatrowski, RD
6 minutes
Health
Why Am I Shedding So Much? We Asked A Doctor, So You Don't Have To
Dr. Seema Marwaha answers all your embarrassing health questions in our video series,
Asking For A Friend.
In this episode, things get a bit hairy.
Chatelaine
2 minutes
Health
Everything You Need To Know About Colds
Including how to feel better.
Vanessa Milne
3 minutes
Health
How PEI Became One Of The Most Accessible Places For Women’s Health Care In Canada
Within 10 months, PEI went from having no abortion services on the island to offering self-referral. What can the province teach the rest of the country?
Emily Baron Cadloff
13 minutes
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