Health

According to believers you'll sleep better, lose weight and stave off disease. But how much of that is true?

Where should you wear them—and what should you look for?

These female physicians recommend LCHF eating as a 'lifestyle,' yet no studies have confirmed that it's effective in the long term. Is it just another sign that diet culture is alive and well?

A 2018 large-scale study showed that consuming a certain amount of dairy had a protective effect on health.

For 14 years, chef Joshna Maharaj has been trying to bring good, nourishing food to hospitals, prisons and other institutions where people don't expect it. In this excerpt from her new memoir, Take Back the Tray, she humbly shares a lesson learned from her time at Ryerson University.