Health

I was very upset this week when someone sent me a link about vitaminwater, after I posted how I was addicted to their 10 calories/bottle peach-mandarin flavour (with B3, B5, B6, B12).

We’ve found the ultimate secret to losing weight and keeping it off (and no, it’s not counting calories or cutting fat).

If you think you don’t need to worry about bisphenol A (BPA) now that Health Canada’s banned the nasty chemical from plastic bottles, think again.

Go for a zesty dinner with all the fixings; a veggie, bean and cheese burrito on a whole wheat wrap gives you calcium plus magnesium and phosphorus, two nutrients that are also great for bones.

In 2009, Loblaw, the country's largest seller of seafood, made a commitment that they'll only sell sustainable seafood by the end of 2013. They're currently working with the Marine Stewardship Council (MSC) to meet this target.