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My name is Rebecca and I'm a sugar addict
I was very upset this week when someone sent me a link about vitaminwater, after I posted how I was addicted to their 10 calories/bottle peach-mandarin flavour (with B3, B5, B6, B12).
Rebecca Eckler
4 minutes
Health
Ultimate secret to losing weight: Eat more fibre!
We’ve found the ultimate secret to losing weight and keeping it off (and no, it’s not counting calories or cutting fat).
Alanna Glassman
1 minutes
Health
Beware of BPA in canned goods
If you think you don’t need to worry about bisphenol A (BPA) now that Health Canada’s banned the nasty chemical from plastic bottles, think again.
Lora Grady
1 minutes
Health
Get better bone health with these Mexican dishes
Go for a zesty dinner with all the fixings; a veggie, bean and cheese burrito on a whole wheat wrap gives you calcium plus magnesium and phosphorus, two nutrients that are also great for bones.
Chatelaine
1 minutes
Health
Five reasons you should eat sustainable seafood
In 2009, Loblaw, the country's largest seller of seafood, made a commitment that they'll only sell sustainable seafood by the end of 2013. They're currently working with the Marine Stewardship Council (MSC) to meet this target.
Sarah Treleaven
2 minutes
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