happiness

Mary Elizabeth Williams, author of Gimme Shelter, shares how her search for the perfect home changed her perspective on love, life and happiness.

Finding time for some kind of meditative practice can lower stress and boost happiness.

It's not always easy, but picking up the phone or sending an email - even after years have passed without contact - can be really, really worthwhile.

Are you sick of gritting your teeth to get through a particular season? Dr. John Sharp, Harvard psychiatrist and author of The Emotional Calendar, explains why and what you can do to make it better.

Am I the only one who finds her mood affected by her underthings?