Exercising during menopause is crucial, especially functional strength training—a.k.a. exercises that will help you do real&#x2d;life stuff better.

Menopause Exercises: The Best Type During Menopause

A health coach gets real about the importance of strength training.

The Best Type Of Exercises To Do During Menopause

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From warm spiced chai to a cheeky gin toddy, keep a hot mug on hand when it’s cold outside.

These drinks—including a classic French 75, a cranberry aperol spritz, and a boozy hot chocolate—are perfect for a festive Christmas party.

These drinks are bound to put you in the holiday spirit! Best paired with our new holiday cookies, like Eggnog Snickerdoodle or Lemon Sugar Cookies.

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After launching in the US, the Bourdain&#x2d;approved tamago sando is available at Canadian locations in March.

They’re easy—but also impressive (and delicious).

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