When we move into caregiver roles, we need to be more than just chauffeurs and schedulers. Here are some simple ways to help to alleviate the stress.

The caregiver generation: How to manage the stress

I'm caring for both my mom and my kids. How can I avoid burnout?

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<p>The Editorial Team of Chatelaine magazine.</p>

Dr. Danielle Martin outlines the conversations you should be having with your loved ones about end of life, and what constitutes a good death.

Most people shy away from talking about how they'd like to spend their final years. Here's what to consider.

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While it helps with hot flashes and bone health, there are still risks involved with hormone replacement therapy. Here's what you should consider.

While it helps with hot flashes and bone health, there are still risks involved with HRT. Here's what you should consider.

While it helps with hot flashes and bone health, there are still risks involved with HRT.

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Chatelaine Chatelaine Editorial Team admin 1 letters@chatelaine.com

Unnecessary testing can be wasteful and dangerous.

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Those who are always feeling tired shouldn't jump to adrenal fatigue as the cause.

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