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Wellness
7 imbalances that may hinder weight-loss efforts
Common health conditions like chronic inflammation, low serotonin or high cortisol levels can make it tough to shed pounds.
Natasha Turner, ND
4 minutes
Diet
Fight aging and look younger by balancing your hormones
Lifeless hair, dull skin and wrinkles can be helped by improving your health. Learn the eight major hormones that can impact your appearance
Natasha Turner, ND
6 minutes
Wellness
Five ways stress is making you bloated, cranky and forgetful
Find out what stress does to your body when you let it become part of your every day.
Natasha Turner, ND
4 minutes
Wellness
Five pieces of health advice Dr. Oz will be giving in 2023
Dr. Oz looks to the future to stop your future health problems now.
Dr. Mehmet Oz
3 minutes
Wellness
Five surprising stressors hurting health and weight
Here are a few interesting, and overlooked, examples of stress that might surprise you plus ways they could be sabotaging your health.
Natasha Turner, ND
4 minutes
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