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constipation
Wellness
The 10 best natural remedies for common ailments
From curing hiccups to relieving heartburn and preventing dandruff, we've got the drug-free treatments to feel better fast.
Karen Robock
8 minutes
Diet
Chia seeds: the energy-boosting superfood
More reasons why should add this superfood to your daily diet and how to do that. Plus, a healthy chia breakfast cereal recipe
Marni Wasserman
2 minutes
Diet
Five healthy reasons to eat more detoxifying rhubarb
Rhubarb is great in pies, but have you ever tried it on chicken? We've got a delicious recipe that gives you a great way to try this heart-healthy veggie.
Julie Daniluk, R.H.N.
3 minutes
Diet
Reduce belly bloat by choosing fibre-rich foods
Getting more soluble and insoluble fibre in your diet will help prevent constipation and fight disease.
Natasha Turner, ND
4 minutes
Diet
How well is your digestive system working?
Use this simple questionnaire to determine whether your digestion could use some help
Natasha Turner, ND
5 minutes
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