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coleslaw
Health
Tangy purple coleslaw recipe
Get the health benefits from purple foods with this nutritious cabbage salad
Julie Daniluk, R.H.N.
1 minutes
Diet
Five health benefits of purple foods
Dark-coloured foods such as purple onions and blackberries are loaded with healing antioxidants. Here's why you should include them in your diet and a healthy purple coleslaw recipe
Julie Daniluk, R.H.N.
3 minutes
Diet
How to get healthier salads with yogurt
In coleslaw or potato salad, swap the mayo in favour of a dressing made with plain probiotic yogurt, lemon juice and fresh or...
Sophie Brisebois
Chatelaine Kitchen
10 recipes for this month's leftover ingredients
From crushed tomatoes to ricotta cheese to dulce de leche, here are some great recipes to make the most of your ingredients from our November issue
Irene Ngo
1 minutes
Chatelaine Kitchen
Farmers' market produce: Four cabbage varieties and eight recipes
Aside from being a superfood, cabbage is low in calories and high in fibre, making it one of the most underrated and affordable vegetables.
Irene Ngo
1 minutes
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