There is an interesting new piece just out on the Canadian Running website about “training” your hands and feet to withstand cold better.

Keeping hands and feet warm on winter runs

James S Fell, MBA, CSCS, authors the syndicated column "In-Your-Face Fitness" for the Chicago Tribune and Tribune Newspapers. He also does celebrity fitness interviews for the LA Times, and writes fitness columns for Chatelaine and AskMen. His first book on the subject of how to retrain your brain for sustainable weight loss is coming from Random House in 2013.

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Spend time battening down the hatches to save money on the cold days ahead

<p>The Editorial Team of Chatelaine magazine.</p>

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Keeping hands and feet warm on winter runs

How proper insulation can save you money this winter