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cleansing
Diet
10 ways to cleanse the body of toxins with fresh juice
Whether you're cleansing, or simply looking to boost vitality, try making your own organic juices for an instant energy boost.
Marni Wasserman
3 minutes
Detox
How to support the body's seven channels of elimination
From dandelion root to garlic, see the all-natural ingredients that can help revitalize your body for spring.
Brenda Watson, ND, CNC
4 minutes
Detox
Four gentle ways to cleanse the body for spring
Spring is here! Natasha Turner shows us four easy ways to start the new season with some internal spring cleaning.
Natasha Turner, ND
5 minutes
Detox
What 12 days on the Wild Rose cleanse is really like
Our assistant editor Dominique Lamberton said no to dairy, wheat and alcohol for 12 days and lived to tell the story.
Dominique Lamberton
6 minutes
Detox
A post-holiday detox smoothie to kick-start your health
Drink one serving first thing in the morning and the other around 3 p.m. for instant energy and a metabolism rev!
Tara Miller
2 minutes
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