celebrity health

10 things I learned from her book, 'Prime Time'

Today the tennis star becomes the first Canadian singles player to ever compete in a Wimbledon final. We give you a refresher on her road to greatness here.

Want Beyoncé’s curves or Jessica Alba’s abs? We got the scoop from Tinseltown’s top nutritionists and trainers on exactly how to score an A-list bod.

When A-list celebs like Anne Hathaway and Naomi Watts need a muscle-burning fitness fix, they call their favourite trainer, Simone De La Rue. With studios in New York and L.A. and a new book, Body by Simone, she can transform your body too using her hybrid of yoga, Pilates and ballet.

You can trust celebrities to introduce the masses to all sorts of weird, wild, and wonderful health and beauty practices. Whether it’s a scientific breakthrough or an ancient practice brought to new life, these celebs have adopted methods of beautification and wellness that might make you cringe.