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bloating
Diet
10 ways to reduce belly bloat
Feel lean, clean and mean! Gastroenterologist Dr. Robynne Chutkan shares her bloat-busting detox tips.
Robynne Chutkan
2 minutes
Diet
Dr. Oz’s favourite foods that get rid of bloating
You know the drill: You wake up feeling fine, but by the end of the day your jeans are uncomfortably tight. The culprit? Too much gas. The good news: You can get rid of it fast with Dr. Oz’s favourite tricks.
Dr. Mehmet Oz
2 minutes
Diet
How to manage your estrogen levels
Find out what causes excess estrogen in our bodies, how to tell if it's a problem for you, and what you can do to correct it and help you lose weight.
Natasha Turner, ND
4 minutes
Wellness
Four ways to beat belly bloat and cramps
Shrink your waist and boost digestion with our easy tummy-taming tips and tricks.
Natasha Turner, ND
2 minutes
Do Diet
How to go gluten-free and give your tummy a break
Bloating, fatigue, irritated skin... any of these could be the result of a wheat overload. Here’s how to go gluten-free — without missing a beat on the best eats
Madeline Cravit
3 minutes
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