Five ways grapefruit can improve your health, plus a winter salad recipe.

Does the grapefruit detox really work?

Five ways grapefruit can improve your health and a winter salad recipe

recipe

Health

Diet

Garlic is great for more than just fighting colds – it can also prevent yeast infections and regulate blood pressure too

Recipes

Career advice to help you decide which will benefit you more: contract work vs full-time

Contract work vs full-time work: Pros and cons

money

Living

Money &amp; Career

Why sex is good for you: Sex is anti-aging, immune-boosting and stress-reducing to name just a few of the health benefits— read on for more.

Why sex is good for you: The secret to a longer, healthier life

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Sex is anti-aging, immune-boosting and stress-reducing to name a few of the health benefits. Here are six reasons to spend more time between the sheets

Natasha Turner

Sex &amp; Relationships

Five health benefits of garlic and an immune-boosting salad with dairy-free dressing

Five health benefits of garlic and an immune-boosting creamy salad recipe

benefits

Does the grapefruit detox really work?

Five health reasons to eat more garlic and an immune-boosting Caesar salad recipe

Is contract work better than full-time?

More sex is the secret to a longer, healthier life

Garlicky Caesar salad: Superfood recipe Day 18