Why sex is good for you: Sex is anti-aging, immune-boosting and stress-reducing to name just a few of the health benefits— read on for more.

Why sex is good for you: The secret to a longer, healthier life

a:2:{s:4:"time";d:1498481333;s:6:"author";i:568446;}

Sex is anti-aging, immune-boosting and stress-reducing to name a few of the health benefits. Here are six reasons to spend more time between the sheets

Natasha Turner

Health

Sex &amp; Relationships

Eat chia seeds to boost energy, feel great and make food that much tastier.

Chia seeds for an energy boost

a:2:{s:4:"time";d:1467020012;s:6:"author";i:566068;}

Why you should eat more of this superfood, plus a healthy chia breakfast cereal recipe

recipe

Diet

Five ways grapefruit can improve your health, plus a winter salad recipe.

Does the grapefruit detox really work?

Five ways grapefruit can improve your health and a winter salad recipe

Career advice to help you decide which will benefit you more: contract work vs full-time

benefits

More sex is the secret to a longer, healthier life

Chia seeds: the energy-boosting superfood

Does the grapefruit detox really work?

Is contract work better than full-time?

Healthy ginger chocolate cookies for Valentine's Day