For a going away party, we served up cupcakes with a special message. Get my decorating tips, plus more cupcake recipes.

decorating

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Recipes

Chatelaine Kitchen

From strawberries to swiss chard to lemons and beets, eating more of these superfoods will help boost immunity, fight disease and improve overall health.

How to add fruits and vegetables to your diet

From strawberries to swiss chard to lemons and beets, eating more of these superfoods will help boost immunity, fight disease and improve overall health

cleansing

Health

Diet

Holistic nutritionist Tara Miller shares her Brussels sprouts, beet and pomegranate salad that packs a liver cleanse and vegan protein all in one!

Healthy recipe: Brussels sprouts, beet and pomegranate salad 

Brussels sprouts

Healthy Recipes

Rougemont, Quebec's Gingras apple cider vinegar is our new secret weapon in the kitchen. Get our vinaigrette and roasted beet salad recipe at Chatelaine.com

Roasted beet salad with apple cider vinaigrette recipe

goat cheese

Now that fall has returned, unearth one of these hearty veggies and create a healthy dish

beets

Eight cupcake recipes for special occasions

How to add fruits and vegetables to your diet

Healthy recipe: Brussels sprouts, beet and pomegranate salad

Easy roasted beet salad with apple cider vinaigrette

Root vegetable recipes