April 2013

An easy workout to get Jessica Biel's arms
Fitness

An easy workout to get Jessica Biel's arms

Slip into your slinkiest top with these super-sculpting moves. Bonus: See results in your core and legs, too!

Consulting trainer Dagmar Storek

2 minutes
Eating for your age: 10 nutrition tips customized just for you
Health

Eating for your age: 10 nutrition tips customized just for you

Your dietary needs change with every decade, so we've created a custom nutrition plan to suit your specific needs.

Dominique Lamberton; Consulting dietitian Leslie Beck

4 minutes
Friendship Makes The Heart Grow Fonder by Lisa Verge Higgins
Books

Friendship Makes The Heart Grow Fonder by Lisa Verge Higgins

As Judy struggles with an empty nest and Becky receives a devastating diagnosis, their friend, widowed Monique, decides it's high...

Lora Grady

A Beautiful Truth by Colin McAdam
Books

A Beautiful Truth by Colin McAdam

Walt and Judy Ribke are devastated to discover they're unable to have a child. Then Walt sees a Life magazine story about chimps...

Kari Pritchard

Five new ways to build a better and prettier smile
Wellness

Five new ways to build a better and prettier smile

Flash your pearly whites with these tooth-friendly tools.

Chatelaine

1 minutes
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