As more people opt for alternatives to dairy, almond milk's popularity continues to soar. But is it actually better for you than cow's milk?

The Real Health Benefits Of Almond Milk

nutrition

Health

If you can't eat dairy, or are just looking to try something new, we've got a round-up of the different milk alternative and their nutritional benefits.

Six milk alternatives you should try

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dairy-free

Diet

Almond, soy, hemp, and all the other milk alternatives may be trendy, but are they healthy?

What milk alternatives are right for you?

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almond milk

It's also vegan, gluten-free and lower in fat than the original. Read more about this brand-new almond milk at Chatelaine.com

Baileys boozy almond milk finally launches in Canada

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gluten free

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We've all heard it before: breakfast is the most important meal of the day. These quick and simple breakfast ideas will fuel you up for the day.

Recipes

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

almond milk

The Real Health Benefits Of Almond Milk

Six milk alternatives you should try

What milk alternative is right for you?

Baileys boozy almond milk finally launches in Canada

Breakfast recipes: Quick and simple ideas to fuel you for the day