Wayne Grady, author of Emancipation Day, talks about why it’s important to explore our past and respect our roots—especially when it comes to healing deep, unseen wounds.
Most women are afraid to admit they are not as healthy as they'd like to be.
We’ve found the ultimate secret to losing weight and keeping it off (and no, it’s not counting calories or cutting fat).
Uh-oh! New British and French research reports that declines in memory, reasoning and comprehension can start as early as age 45 — not around 60, as previously thought
Grandma may have been on to something when she told you her cookies had been “made with love.”